Health Studies Hub

Your go-to source for daily breakdowns of the latest health, fitness, and nutrition research.

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Doctors Just Found 4 Hidden Roads to Alzheimer’s.

UCLA researchers uncovered four distinct “roadmaps” leading to Alzheimer’s by analyzing longitudinal health records from nearly 25,000 patients and validating findings in the All of Us cohort. These sequential diagnostic patterns predicted dementia better than any single risk factor.

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Early Plastic Exposure May Be Fueling Childhood Asthma.

A 2025 pooled cohort study involving 5,306 children from Australia, the U.S., and Canada, published in Journal of Exposure Science & Environmental Epidemiology, found that exposure to plastic-derived chemicals before age 5—such as phthalates and BPA—was linked to significantly higher rates of asthma and wheezing in childhood.

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Could your Refrigerator Be Fueling Weight Gain?

A 2025 study by Zheng et al. used data from over 16,000 Chinese adults between 1997–2011. They found that simply owning a refrigerator was linked to a 39% increase in daily calorie intake, a rise in fat and protein consumption, and more processed food in the diet—alongside higher obesity risk, especially among older adults and men.

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Strong Antibiotics Could Make Pneumonia Worse.

A new study from The Lancet Infectious Diseases (2025) found that using broad-spectrum antibiotics to treat pneumonia may actually increase mortality risk in certain patients. These antibiotics can disrupt the microbiome, trigger harmful inflammation, and contribute to antibiotic resistance.

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Childhood Screen Time Hardwires Teen Depression

A 2024 systematic review in BMC Public Health found that children with higher screen use were more likely to develop depressive symptoms later, especially between ages 9 to 12—or teens who spend much time on screens showing increased depression, anxiety, inattention, and aggression.

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Curcumin May Be the Missing Key to Reversing Fatty Liver.

A year-long, double-blind trial published in Nutrients by Yaikwawong et al. (2025) tested 1,500 mg/day of ethanol-extracted curcumin in patients with MASLD. After 12 months, those taking curcumin had significantly lower liver fat, reduced inflammation, less oxidative stress, and improved body measurements—BMI, waist, and body fat percentage all decreased.

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