Curcumin May Be the Missing Key to Reversing Fatty Liver.

A year-long, double-blind trial published in Nutrients by Yaikwawong et al. (2025) tested 1,500 mg/day of ethanol-extracted curcumin in patients with MASLD. After 12 months, those taking curcumin had significantly lower liver fat, reduced inflammation, less oxidative stress, and improved body measurements—BMI, waist, and body fat percentage all decreased.

The study also saw better blood sugar control and healthier liver function scores in the curcumin group. Most importantly, no serious side effects were reported, suggesting a safe, natural way to support liver health and metabolic control.

If you’re dealing with fatty liver or metabolic issues, daily curcumin (1,500 mg) could be a game-changer.