Health Studies Hub

Your go-to source for daily breakdowns of the latest health, fitness, and nutrition research.

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Olive Oil Reduces Weight Gain and Brain Inflammation By 30%.

In 2025, Lucas Santos and a team from Brazil studied Wistar rats fed a high-fat diet from weaning to mimic obesity. They split them into four groups: standard diet, standard diet with extra-virgin olive oil (EVOO), high-fat diet, and high-fat diet with EVOO. They checked body weight, blood sugar, satiety, and brain inflammation markers in the hypothalamic arcuate nucleus.

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Gallbladder Removal Increases Fatty Liver Disease Risk.

In 2025, HJ Jeon and team from South Korea studied 661,122 people using the Korean National Health Insurance Service data. They compared 4,664 patients who had their gallbladder removed to 13,992 matched individuals who didn’t, over 5.35 years, to check for metabolic dysfunction-associated steatotic liver disease (MASLD), a fatty liver condition tied to obesity or diabetes.

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Juice Powder Plus Exercise Cuts Inflammation in Obese Women.

In 2013, Manfred Lamprecht and team from Graz, Austria, studied 34 obese women in a 12-week trial. They split them into four groups: one got a fruit/vegetable juice powder concentrate, another got the powder plus exercise, a third just exercised, and the last got a placebo. They measured inflammation, oxidative stress, and blood flow markers.

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