Health Studies Hub
Your go-to source for daily breakdowns of the latest health, fitness, and nutrition research.
Sweet Drinks May Taste Harmless, but They Come With Serious Consequences.
A 2025 review in Nutrients links regular sugar-sweetened beverage (SSB) consumption to poorer sperm health—lower count, reduced motility, and increased DNA damage. Oxidative stress, hormonal disruption, and obesity may be to blame.