
Health Studies Hub
Your go-to source for daily breakdowns of the latest health, fitness, and nutrition research.
Your Sunscreen Is Doing More Harm Than Good.
Despite marketing claims, major studies show no clear link between UV exposure and melanoma, and outdoor workers may even have lower melanoma rates than those indoors. Meanwhile, most conventional sunscreens contain seed oils that oxidize under heat, hormone-disrupting chemicals like oxybenzone, and titanium dioxide nanoparticles that can reach your brain.