Energy Drinks May Be Linked to Higher Suicide Risk, Especially in Young People.

A 2025 meta-analysis in Nutrients reviewed data from over 1.5 million individuals and found that consuming energy drinks was associated with a significantly increased risk of both suicide attempts and suicidal thoughts. The risk rose with frequency: those drinking 21–30 energy drinks per month had nearly triple the odds of attempting suicide compared to non-consumers. 

In contrast, coffee consumption showed no significant link to suicide attempts or ideation. Researchers suggest that the combination of high caffeine levels and other stimulants in energy drinks may contribute to mood instability, particularly among adolescents and students.

If you’re struggling with mental health, consider limiting energy drink intake and seeking support from healthcare professionals.