Your Gut Health Could Hinge on Two Simple Additions.

A 2025 double-blind, placebo-controlled study by Laterza et al. in Nutrients found that taking a multistrain probiotic with vitamin D significantly improved gut barrier function and microbiota balance in people with IBS. Benefits even lasted after treatment stopped.

Support your gut daily with high-quality probiotics and safe sun exposure or vitamin D supplementation.

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Seed oils are harming your mitochondria.