Health Studies Hub

Your go-to source for daily breakdowns of the latest health, fitness, and nutrition research.

Health, Fitness Tyson Junkers Health, Fitness Tyson Junkers

Ear-Clip Vagus Nerve Stimulation Boosts Fitness.

In 2025, GL Ackland and team conducted a randomized, double-blind, crossover trial with 28 healthy adults. They tested a non-invasive ear-clip device delivering gentle electrical pulses to the vagus nerve for 30 minutes daily over one week, compared to a sham device, with a two-week washout period. Exercise capacity (VO2peak), heart rate, breathing rate, and inflammation markers were measured.

Read More