
Health Studies Hub
Your go-to source for daily breakdowns of the latest health, fitness, and nutrition research.
Music Therapy Eases Distress in Dementia Patients.
In 2025, researchers from Anglia Ruskin University and Cambridgeshire and Peterborough NHS Foundation Trust ran a pilot program called MELODIC on two hospital wards for people with dementia. They brought in a music therapist to lead sessions and make custom music plans for each patient, aiming to prevent and handle tough emotions without always using meds.
Sound Doesn’t Just Enter Your Ears—It Reshapes Your Brain in Real Time.
A 2025 study from Aarhus University and the University of Oxford introduced a new brain imaging method called FREQ-NESS, revealing that when you hear a steady rhythm or musical tone, your brain dynamically reorganizes its networks. Instead of passively receiving sound, the brain actively adjusts its internal wiring, orchestrating a complex interplay of brainwaves across multiple networks.