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Your go-to source for daily breakdowns of the latest health, fitness, and nutrition research.
Gut Microbes Play a Key Role in Depression Symptoms.
In 2025, Xiangyan Zhou and a team from Huazhong University of Science and Technology in China reviewed studies on how gut microbes affect depression. They explored the gut-brain axis, a two-way connection between your belly and brain, showing how gut bugs impact mood and mental health.