
Health Studies Hub
Your go-to source for daily breakdowns of the latest health, fitness, and nutrition research.
Weak Grip? You Might Be At Higher Risk For Asthma.
A 2025 study in Frontiers in Nutrition by Wen et al. found that low handgrip strength (HGS) and low relative handgrip strength (RHGS) were strongly linked to increased odds and risk of asthma—by up to 50% for those at the lowest quartile of grip strength.
Microplastics Are Silently Damaging Your Heart.
A 2025 clinical study found that over half of carotid artery plaques removed during surgery contained microplastics—and their presence was linked to a fourfold increase in the risk of heart attacks, strokes, or death.