
Health Studies Hub
Your go-to source for daily breakdowns of the latest health, fitness, and nutrition research.
Grass-Fed & Finished Beef Crushes Grain-Fed in Health Benefits.
In a 2019 study from Michigan State University, researchers surveyed grass-finished beef from 12 US farms, analyzing fatty acids, minerals, and vitamins. Farms used all-grass diets, leading to an average omega-6 to omega-3 ratio of 4.1, far better than typical grain-fed beef's 20:1 or higher.