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Your go-to source for daily breakdowns of the latest health, fitness, and nutrition research.
Ozempic Sheds Fat But May Impact Heart and Lung Health.
In 2025, Zhenqi Liu and team from the University of Virginia reviewed studies on GLP-1 drugs like Ozempic, focusing on their impact on cardiorespiratory fitness (CRF), a key predictor of heart health and longevity. While these drugs drive significant weight loss, they also reduce fat-free mass (25-40% of total weight lost), including vital muscle, raising concerns about long-term health.