
Health Studies Hub
Your go-to source for daily breakdowns of the latest health, fitness, and nutrition research.
Oversleeping After Concussion Could Slow Recovery.
A 2025 cohort study of 291 Canadian youths (ages 10–18) found that sleeping more than 9.9 hours per night in the first two weeks after a concussion was linked to more severe symptoms and a higher risk of lingering effects at four weeks.