
Health Studies Hub
Your go-to source for daily breakdowns of the latest health, fitness, and nutrition research.
Artificial Sweeteners Speed Up Brain Aging by 1.6 Years
In 2025, Claudia Kimie Suemoto and a team from the University of São Paulo in Brazil studied 12,772 middle-aged adults (average age 52) over several years. They tracked intake of seven sweeteners like aspartame and saccharin in ultra-processed foods such as diet sodas and yogurts, using food surveys and cognitive tests for memory and thinking skills.